Heat oil in frying pan then shallow-fry the fish on both sides until golden brown and cooked through.
In a separate pan, heat oil and fry the onions until soft.
Add the tomatoes and fry for 2 minutes.
Add egg plant, cook for 2 minutes.
Add okra, lemon and orange juice.
Transfer sauce to a pot. Add all spices including, salt and water.
Boil for 10 minutes.
Add fried fish. Simmer for 20 minutes and serve with rice or pap.