DISCOVER AFRICAN FOOD

Study Says Eating Organic Can Cut Your Risk of Cancer

Those who ate the most organic foods were 25% less likely to develop cancer. Eating organic seemed to have the greatest impact on developing non-Hodgkin lymphomas...

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From Marula to Amarula

The Amarula liqueur is indeed a delicate sweet treat that has been likened to Irish cream, and it comes fromt the versatile Marula tree!

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Is Brown Rice Really Healthier?

It is a major feature of African and Asian cuisines, and more and more health-conscious Westerners are choosing brown rice over white. So which one is healthier? Brown rice or white?

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6 Perfect Superfoods for Fall

These seasonal nutrient-rich foods will give you an extra boost this fall!

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STREAM AFRICAN FOOD TV

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Africa on A Plate – Ep. 101 “Capetown Textures”
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Minjiba Entertains! – Ep. 101 “Intimate Lunch for Newly Weds”
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Exploring the Vine – Ep. 101 “The Calm Before The Storm”
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